Nov 2, 2021
On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Caroline Leaf.
Dr. Caroline Leaf is a Zimbabwean-born based American communication pathologist and cognitive neuroscientist with a Master’s and Ph.D. in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and her latest book Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking.
Dr. Leaf’s journey from to Neuropsychology (1:20)
What is Neuroplasticity? (4:55)
Activating your mind to improve mental health (11:45)
Dr. Leaf’s App (27:29)
How to find Dr. Leaf online (41:30)
https://drleaf.com/
@drcarolineleaf