Sep 14, 2021
On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Kelsey J Patel.
Kelsey J Patel is an LA-based author, certified reiki master, motivational speaker, and meditation teacher specializing in the Emotional Freedom Technique (EFT).
Kelsey's journey to health and wellness (1:10)
How can we reverse burnout? (5:20)
What we are “telling”ourselves (7:22)
Stress and fear in relation to conception/pregnancy (13:24)
A tip from the book (28:54)
Kelsey’s next project (33:00)
Kelsey’s advice to her younger self (34:30)
How Kelsey starts her day (35:10)
For more on Kelsey J Patel, you can find her online at:
https://www.kelseyjpatel.com/