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Reset Renew Revive


Mar 30, 2021

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Celebrity Nutrition Expert and Fitness Hall of Famer, JJ Virgin. JJ has launched over 12 businesses with three successful exits. She is a 3x Inc 5000 Founder. She is recognized as an authority on transformational leadership. She was a Top Ten Finalist for the John C. Maxwell Award and the First recipient of the Mindshare Summit Pinnacle lifetime achievement award.

JJ’s current endeavors include:

- Founder of The Mindshare Collaborative, the most influential professional community in health

- Coaches some of the biggest names in the health field to help them develop their brands

- Mindshare has generated over 60M in book advances and has helped launch more NYT bestselling books, podcasts, summits and docuseries than any other health group

- Founder of a successful personal brand

- Co-founder of The Unicorn Club, a group for accomplished women leaders

JJ is also a prominent TV and media personality, whose previous features include:

- Co-host of TLC’s Freaky Eaters

- 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil

  • Numerous appearances on PBS, Dr. Oz, Rachael Ray, Food Network, Access Hollywood, The Doctors, CNN, Hallmark, TODAY Show and more.

JJ is the author of four NY Times bestsellers:

- The Virgin Diet

- The Virgin Diet Cookbook

- JJ Virgin’s Sugar Impact Diet

- JJ Virgin’s Sugar Impact Diet Cookbook

- Warrior Mom

JJ also hosts two popular podcasts:

- The Health Business Growth Cast for health experts and entrepreneurs

- The Ask the Health Expert daily show for consumers, with over 10 million downloads and counting

  • Hidden sugars (1:08)
  • Why are we addicted to sugar?(4:55)
  • Exposure equals preference (6:15)
  • Read labels (8:20)
  • How do we combat sugar cravings? (8:58)
  • Sugar impact quiz and inventory (10:36)
  • Retrain your tastebuds (12:50)
  • Intermittent Fasting (17:08)
  • Daily routine outline (19:40)
  • How JJ starts her day (23:00)
  • What would JJ tell her younger self? (25:00)
  • How to find JJ Virgin online (27:36)

For more on JJ Virgin, you can find her online at:

http://www.jjvirgin.com

https://mindsharecollaborative.com/

https://www.facebook.com/JJVirginOfficial

Instagram  @jj.virgin

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