Reset Renew Revive Podcast Ep 018 Dr. Ana Marie Temple

Jul 6, 2021

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Ana Marie Temple, a Pediatrician, best selling author, and a mother of 3. 

Dr. Temple is a University of North Carolina at Chapel Hill Medical School graduate, who did her residency in combined Internal Medicine and Pediatrics at Penn State, and has gotten her certification in functional medicine from IFM.

After living in New Zealand and practicing in their medical system, she returned to the U.S. and incorporated functional medicine into her practice. 

-   Dr. Temple’s journey into Integrative Pediatrics (:54)

• Basics of nutrition (7:10)
• How Dr. Temple’s book title came about (8:52)
• Five Pillars (9:42)
• Taking small steps towards better nutrition (11:20)
• How can we keep our kids healthy (16:00)
• Stress Management (18:10)
• Mindset and patience (26:40)
• How Dr. Temple starts her day (28:58)
• How to find Dr. Temple online (30:19)
• Dr. Temple’s advice to her younger self (30:58)

For more on Dr. Ana Marie Temple, you can find her online at:

https://www.dranamaria.com/

Instagram: @dranamariatemple