Preview Mode Links will not work in preview mode

Reset Renew Revive

  1. All Episodes
  2. 54: Knowing How to Choose Our Home for the 2nd Portion of Our Lives with Ryan Fredrick

54: Knowing How to Choose Our Home for the 2nd Portion of Our Lives with Ryan Fredrick

May 30, 2022

We have a new course offering for you!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let’s get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show! 

On this week’s episode of the Reset Renew Revive Podcast, we had a conversation with business and healthy longevity expert, Ryan Fredrick. Ryan is a nationally recognized thought leader, author, strategy consultant, and CEO of SmartLiving 360, a consulting and real-estate firm. Not only does he help brands and businesses thrive, but he also helps people create a system that works for them in achieving a long and healthy life.

Ryan discusses the formula he believes is the key to living a prosperous life. We dive into topics such as how he got his start in the world of healthy aging, focusing on the bigger aspect of life, the detrimental effects of not being alone but feeling alone, and much more. To take a deeper dive into this topic, one should definitely check out his book, Right Place, Right Time, which is a guide Ryan believes we need in order to find our home for the second half of our lives.

When Ryan talks about choosing a home for the second portion of our life, this can be a physical home but it can also be a mental home. As living beings that adapt well to our surrounding environments, it’s extremely important to have a sense of community because our community is what transpires unity into our lives. Tune in to find out more about this marvelous entrepreneur who puts a new emphasis on the phrase, “Health is Wealth!”

KEY TAKEAWAYS (with timestamps): 

  • [1:57] How Ryan got introduced to his career in longevity health
  • [7:29] Focusing on purpose and the bigger picture of life
  • [9:06] The detrimental effects of feeling alone
  • [14:54] Community is essential to emotional wellbeing
  • [20:00] Assessment tool in Ryan’s book Right Place, Right Time helps people what steps to take in stabilizing overall wellbeing

WHERE TO FIND THE GUEST: 

MEMORABLE QUOTES:

  • “Research found that the loneliest groups are older people and college students. And so we’re at a place in our society right now where we’re the most connected we’ve ever been but yet the most disconnected.”
  •   “I take some of the research from these five different areas like the purpose, social connection, physical wellbeing, financial wellbeing, and then place/community… I have a series of questions in the book to help people understand where they are.”

Visit our store below:

    1. Weight Loss Support Packets  
    2. Adrenal Complex™ 120 capsules
    3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!