Aug 10, 2021
On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Deanna Minich.
Dr. Deanna Minich is an internationally-recognized teacher,
author, scientist, speaker, and artist.
She has more than 20 years of diverse, well-rounded experience in
the fields of nutrition and functional medicine, including clinical
practice, research, product formulation, writing, and education.
Her doctoral (Ph.D.) research focused on essential fatty acid
absorption and metabolism, and her Master of Science degree (M.S.)
allowed her to explore the health benefits of the colorful,
plant-based carotenoids. She has authored six books on health and
wellness and over forty scientific publications. Currently, she is
Vice President of Scientific Affairs for Organic India USA,
President of the American College of Nutrition, and Faculty for the
Institute for Functional Medicine and the University of Western
States. She has developed an online certification program for
health professionals so that they can apply the color-coded 7
Systems of Full-Spectrum Health in their practice. Her lectures are
heard by patients and practitioners throughout the world. Dr.
Minich’s passion is teaching a whole-self approach to nourishment
and bridging the gaps between science, spirituality, and art in
medicine.
Dr. Minich's path to health and wellness (1:33)
What are the basics of nutrition (5:16)
Why colorful foods (7:00)
Preparing foods (8:16)
Nutrition has changed (10:45)
Variety (11:40)
Moods affected by nutrition (13:40)
Grow your own plant foods (15:26)
Water tips when traveling (16:45)
Tea (18:25)
How Dr. Minich starts her day (23:00)
Dr. Minich’s advice to her younger self (25:00)
How to find Dr. Minich online (29:20)
For more on Dr. Minich, you can find her online at:
https://www.deannaminich.com/
Instagram: @deannaminich