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Reset Renew Revive


Jun 29, 2021

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Abel James.

Abel James is a #1 best-selling author, top 10 App Developer, musician, radio show host, entrepreneur, and veritable health crusader. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health.

Within its first year, Abel’s Fat-Burning Man Show rose to the #1 most popular health podcast in the United States and United Kingdom and went on to top the charts in more than 7 countries across the world for the past 2 years.

A former strategic advisor to the food and beverage industry, Abel now acts as a consumer advocate who exposes the truth behind deceptive marketing practices, misleading corporate propaganda, and powerful special interests that have accelerated the worldwide obesity epidemic and health crisis. Abel harnesses the techniques he developed for the Wild Diet to achieve extremely compelling results in fat loss and health for his clients and the community.

Abel’s quick-start guide, Intro to Paleo and The Musical Brain are distinguished as #1 Amazon bestsellers in health and psychology. The Musical Brain  explores evolutionary biology and how musical training and experience affects the brain.

Abel and his team developed Caveman Feast, the #1 App in Food and Drink across the world and #6 App overall in the Apple Store in 2013.

Abel has advised Fortune 500 and federal government clients including Microsoft, State Street Global Advisors, Lockheed Martin, the Department of Education, the Department of Labor, and the Library of Congress.

A research junkie, Abel James completed high school and college in a total of just six years. Distinguished as Valedictorian at New Hampton School, he earned his A.B. from Dartmouth College and graduated as a Senior Fellow with Honors with a concentration in Psychological and Brain Sciences.

Hailing from the frosty backwoods of New Hampshire, Abel James lives with his kitchen co-pilot, Alyson, and his rambunctious yellow lab, Bailey, in the Rocky Mountains of Colorado.

Abel enjoys strong coffee and cheesecake. Preferably together.

  • How Abel James got into health coaching (1:15)
  • Fat Burning Man (4:40)
  • Blood glucose bio-hack (10:00)
  • Pulse Electromagnetic Fields (14:11)
  • Sound healing and therapy (18:10)
  • Wild Challenge (25:00)
  • Intermittent Fasting (26:15)
  • What would Abel James tell his younger self? (30:00)
  • How to find Abel James online (31:42)

For more on Abel James, you can find him online at:

https://fatburningman.com/