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Reset Renew Revive


Jun 15, 2021

On today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Steven Gundry, a renowned cardiologist, New York Times best-selling author, and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, his book Dr. Gundry’s Diet Evolution revealed his new career shift—helping patients to heal themselves and avoid surgery through diet. In April 2017, new innovative health discoveries were revealed in his second book, The Plant Paradox: The Hidden Dangers of ‘Healthy’ Foods That Cause Disease & Weight Gain, published by Harpers Wave. The New York Times bestseller outlines a 90-day plan for some of the most pressing health issues, from obesity to heart disease. Gundry MD, a wellness blog, YouTube channel, and supplement company, was founded by Dr. Gundry in 2016 to further equip people with powerful tools in reclaiming their health.

Dr Gundry practices medicine at his waitlist-only clinics at the Center for Restorative Medicine and International Heart & Lung Institute in Palm Springs and Santa Barbara, CA.

  • The Energy Paradox (1:20)
  • The confusion with fruit and energy disrupters (4:30)
  • The importance of mitochondria (9:52)
  • How to support mitochondria (15:44)
  • Brain washing cycle (23:44)
  • Tips on keeping mitochondria healthy (25:10)
  • How Dr. Gundry starts his day (28:40)
  • Dr. Gundry’s advice to his younger self (30:04)
  • How to find Dr. Gundry online (32:32

For more on Dr. Steven Gundry, you can find him online at:

https://gundrymd.com/