Oct 10, 2022
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Now enjoy today's show!
On this week’s episode of Reset, Renew, Revive, we’re joined by psychedelic medicine expert Matt Zemon, CEO and founder of HAPPŸŸ, a mental health company that provides guided ketamine therapy and digital wellness programs. His new book is called Psychedelics for Everyone.
Psychedelics are generally considered heart and mind expanders and they include everything from LSD, psilocybin mushrooms, ayahuasca, ketamine, DMT, and MDMA. Ketamine is the only psychedelic that’s legal in the U.S. but many people travel to other countries to try other types.
Using psychedelics can be therapeutic and healing, and it’s a whole new area of medicine. Psychedelics can ease depression, anxiety, PTSD, OCD, eating disorders and even curb alcohol and nicotine use. They can help someone look at trauma without the judgment and shame usually associated with it. Many studies show them to be more effective than antidepressants after only one or two uses.
Even if you don’t feel a psychedelic experience is right for you, it might be very healing for someone you know, as it helps with emotional challenges and behavioral modification.
KEY TAKEAWAYS
[7:48] Why the Controlled Substance Act was passed
[9:11] Psychedelics and neural pathways
[13:26] Psychedelics and healing trauma
[23:02] Options for psychedelics if you’re willing to travel
[26:49] What microdosing is and how it can help you
[28:33] Protocols for micro-dosing
HOW TO CONNECT WITH OUR GUEST
https://www.mattzemon.com/resetrenewrevive
https://www.instagram.com/matt.zemon/
https://www.linkedin.com/in/mattzemon/
Matt Zemon’s Book: Psychedelics for Everyone (everywhere books are sold)
MEMORABLE QUOTES
“When you take a psychedelic, the first thing it's going to do is quiet down your default mode network. So it changes the way you're looking at the world and, and the way the senses are being processed.”
“It's like you've been skiing down the same mountain on the same tracks all the time, and someone just threw a fresh coat of powder and you can ski anywhere you want on the mountain.”
“As we get older, we get into these ruts of thinking. Literally in our brain, the neurons are firing in the same directions all the time.”
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